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Turkey Tabbouleh

 

Serves 4-6

Cooking time: 15 minutes plus 5 minutes prep

 

Ingredients

250g quinoa

400g roast turkey, roughly shredded

½ cucumber, chopped into chunks

1 red pepper, chopped

1 yellow pepper, chopped

2 handfuls of spinach, roughly chopped

200g heirloom or cherry tomatoes, halved

20g mint, leaves chopped

1tbsp organic raw apple cider vinegar

2tbsp organic olive oil

1 organic lime, cut into wedges

Salt & pepper

 

  1. Rinse the quinoa in a fine sieve to remove some of the bitterness. Simmer in a saucepan with double the volume of water to grain. Cook for about 15 minutes, stirring occasionally. You’ll know it’s cooked when the grain separates a little from the seed – it should still have a slight bite to it.
  2. While the quinoa is cooking, prepare your other ingredients. Mix together the vinegar, olive oil, salt and pepper for the dressing and set aside.
  3. When the quinoa is cooked, allow it to cool before combining with the other ingredients and tossing with the dressing until evenly mixed.
  4. Serve with a wedge of lime to squeeze over, and some extra mint to sprinkle if you wish.

 

Tip: Also delicious topped with toasted seeds or served with grilled halloumi or crumbled medita (like feta!).

Bronze Turkey, Frozen | Organic Poultry
On offer
  • Min life 3 Days
  • Organic
  • Gluten Free
  • Previously frozen. Do not refreeze.
£107.70
£78.60
27% - 28%
  • Min life 3 Days
  • Organic
  • Gluten Free
  • Previously frozen. Do not refreeze.
Cherry Tomatoes
  • From Great Britain
  • Organic
£2.45
  • From Great Britain
  • Organic
Quinoa Tricolore
  • Organic
  • Gluten Free
£4.99
  • Organic
  • Gluten Free

Quinoa Tricolore

Heirloom Tomatoes
  • From Great Britain
  • Organic
£2.95
  • From Great Britain
  • Organic
Mixed Peppers x3
  • Organic
£3.55
  • Organic
Baby Spinach
  • Organic
£1.65
  • Organic
Mint
  • From Great Britain
  • Organic
£1.80
  • From Great Britain
  • Organic
Apple Cider Vinegar with Mother
  • Organic
  • Gluten Free
£3.49
  • Organic
  • Gluten Free

Apple Cider Vinegar with Mother

Extra Virgin Olive Oil
  • Organic
  • Gluten Free
£12.99
  • Organic
  • Gluten Free
Limes | organic fruit
  • Organic
£3.00
  • Organic

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Eversfield Organic

Ellacott
Bratton Clovelly
Okehampton
DEVON
EX20 4LB

01837 871400
info@eversfieldorganic.co.uk

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Food and Drink DevonMade in BritainSoil AssociationSALSA
Food & Drink Devon - Gold 2012Good Chicken Award 2012Great Taste Award - Gold 2012Food & Drink Devon - Gold 2015Taste of the West - Gold 2011Food & Drink Devon - Silver 2015BOOM WinnersTaste of the West - Gold 2015Taste of the West - Gold 2016Taste of the West - Silver 2016