Organic Pork Tenderloin Recipe

 

Honey Roasted Pork Tenderloin with Baked Apple Mash

Serves 2

 

500g Pork Tenderloin

2 tbsp Honey

2 tsp Wholegrain Mustard

1 Apple, peeled & cubed

4 White Potatoes, peeled & cubed

Olive Oil

Butter

Salt & Pepper

 

Preheat oven to 200. Bake your apple pieces for 10 minutes. Boil potatoes until soft, drain and add a pinch of salt and a knob of butter, then add your apple and mash it all together.

Heat an oven proof pan or skillet on a high heat. Add a large pinch of salt, some ground black pepper and a drizzle of olive oil. When hot, place the tenderloin in and brown all over (roughly 2 minutes on each side) then place in the oven for 15 – 18 minutes.

Remove from oven and add the honey and whole grain mustard to the pan. Place on medium heat for 5 minutes and turn the tenderloin so it glazes all over.

Rest the pork for 5 minutes then slice and serve on top of your mash. Pour the juices over the plate and dig in!