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Oriental Flat Iron Steak

Serves: 4 people

Preparation time: 10 minutes, plus marinating time
Cooking Time:
Rare: 2 minutes on each side
Medium Rare: 3-4 minutes on each side
Medium: 5-7 minutes on each side


  • 4x 175g/6 oz lean flat iron steaks
For the Oriental marinade:
  • 60 ml/ 4 tbsp light soy sauce
  • 100 ml/3.5 floz medium sherry
  • 30 ml/2 tbsp runny honey
  • 15 ml/ 1 tbsp sesame oil
  • 30 ml/ 2 tbsp prepared minced ginger (available in jars)
  • 3 large garlic cloves, peeled and crushed
  • 2.5 ml /half tsp dried chilli flakes
  • Freshly milled black pepper


To prepare the marinade; in a large shallow non-metallic dish mix all the ingredients together. Place the steaks in the marinade mixture and coat well on both     sides. Cover and refrigerate for up to two hours, or overnight if time allows.

Remove the steaks from the marinade (discard the marinade) and cook under a preheated moderate grill or on a preheated barbecue according to your preference.

Cover with foil to rest for 5-10 minutes.

Serve the steaks with broccoli and pasta salad.

Our awards

Eversfield Organic Good Chicken Award Compassion in World Farming
Eversfield Organic, Meat Boxes, Monthly Delivery, Home Delivery, Lamb, Steak
Eversfield Organic, meat box delivery, monthly meat box, quality meat, wild game
Eversfield Organic Food and Drink Devon Gold Award 2012- Meat delivered to your
Great Taste Awards Gold
Eversfield Organic Taste of the West Gold Award 2015
2015 Food and Drink Devon - Silver Award - Beef Steak Mince and Lamb Loin Chops
2015 Food and Drink Devon - Gold Award - Rib Eye Steak
2016 TOTW Highly Commended - Organic Unsmoked Back Bacon
2016 TOTW Silver - Organic Chicken Breast Boneless and Skinless
Taste of The West 2016 - Gold Award - Lamb Loin Chops and Beef Sirloin Steaks
BOOM Awards 2016 Winner - Rib Eye Steak

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