Sweet Potatoes

Sweet Potatoes

A comforting creamy, sweet-spicey texture. A perfect pairing to the majority of savoury dishes with ginger, garlic and herbs. Sweet potatoes are best baked, roasted or mashed, but they can also be added to risotto, pasta or curry. Sweet potatoes are native to the tropical Americas. They are are rich in fibre, vitamins A, C and B6, and an excellent source of carbohydrates. The orange-fleshed variety are also rich in betacarotene.